Spring-Summer Menus - Week 5

April 29 - August 30

  Monday 
Tuesday
 Wednesday Thursday Friday
MID-MORNING SNACK Fruit Cocktail with Graham Crackers, Milk Egg Slices on Toasted English Muffins, Milk Homemade Granola Bars, Milk Mixed Berry Yogurt Parfaits, Milk Breakfast Smoothies with Arrowroots, Milk
LUNCH
Meat or Alternative
Sausage Fish Veggie Pasta Primavera Baked Seasoned Chicken Sloppy Joes (Ground Beef)
Grain Products Potatoes Rice Whole Grain Noodles,
Garlic Bread
Whole Wheat Pita Bread On Whole Wheat Bun
Vegetable Mixed Vegetables Garden Salad Veggies in Pasta Salad with Tomato & Cucumber Assorted Pepper Slices
Milk Product Milk Milk Milk Milk Milk
Fruit Seasonal Fruit Seasonal Fruit Seasonal Fruit Seasonal Fruit Seasonal Fruit
Other foods   Salad Dressing   Tzatziki Sauce  
MID-AFTERNOON SNACK Tuna Salad with Rice Crackers, Water Cereal with Fruit Mix, Water Sliced Vegetables with Hummus, Melba Toast, Water Black Bean & Corn Salsa with Nachos, Water Kielbasa Sausage with Crackers & Pickles, Water

 

* Menu items are subject to change due to availability and season. Changes will be noted on the posted copies at each centre.
* These menus have been reviewed by a Registered Dietician.

If you would like a printed copy, please reach out to your centre supervisor. If you would like to print your own copy, we suggest to scale the page size in your printer settings and uncheck "Print headers and footers and backgrounds".