Fall Menus - Week 5
September 3 – December 24
| Monday |
Tuesday |
Wednesday | Thursday | Friday | |
| MID-MORNING SNACK | Fruit with arrowroots, milk | Pumpernickel bread with cream cheese, Milk | Banana roll ups, milk | Boiled eggs on crackers, Milk | Pancakes with fruit & syrup, Milk |
| LUNCH Meat or Alternative |
Sausage | Salisbury steak | Cabbage casserole | Chicken souvlaki | Vegetable quiche |
| Grain Products | On a Bun | Mashed potatoes | Bread & butter | Naan bread | Melba toast |
| Vegetable | Coleslaw | Mixed veggies | Veggie sticks | Salad | Vegetables in the quiche |
| Milk Product | Milk | Milk | Milk | Milk | Milk |
| Fruit | Seasonal fruit | Seasonal fruit | Seasonal fruit | Seasonal fruit | Seasonal fruit |
| Other foods | Sauerkraut | Gravy | Tzatziki sauce | ||
| MID-AFTERNOON SNACK | Applesauce with pita bread, water | Digestives with fruit, water | Bran muffins with fruit, water | Nachos and salsa, water | Tuna salad with crackers, water |
* Menu items are subject to change due to availability and season. Changes will be noted on the posted copies at each centre.
* These menus have been reviewed by a Registered Dietician.
If you would like a printed copy, please reach out to your centre supervisor. If you would like to print your own copy, we suggest to scale the page size in your printer settings and uncheck "Print headers and footers and backgrounds".
