Fall Menus - Week 4
September 3 – December 24
| Monday |
Tuesday |
Wednesday | Thursday | Friday | |
| MID-MORNING SNACK | Rice cakes with flavoured cream cheese, milk | Oatmeal and fruit, milk | Yogurt smoothies with animal cookies, milk | Applesauce with digestives, milk | Cereal with banana slices, milk |
| LUNCH Meat or Alternative |
Sausage | Vegetarian lasagna | Cranberry chicken | Breaded fish | Chili |
| Grain Products | Perogies with peppers & onions | Noodles in lasagna | Garlic mashed potatoes | Rice | With nachos |
| Vegetable | Carrots | Garden salad | Broccoli | Green beans | Veggies in chili |
| Milk Product | Milk | Milk | Milk | Milk | Milk |
| Fruit | Seasonal fruit | Seasonal fruit | Seasonal fruit | Seasonal fruit | Seasonal fruit |
| Other foods | Sour cream, cheese | Tartar sauce | Sour cream, shredded cheese | ||
| MID-AFTERNOON SNACK | Grham creackers with fruit, water | Tuna salad with pita bread, water | Homemade bits & bites with veggies, water | Breadsticks with cheeseball, water | Raisin oatmeal cookies with fruit, water |
* Menu items are subject to change due to availability and season. Changes will be noted on the posted copies at each centre.
* These menus have been reviewed by a Registered Dietician.
If you would like a printed copy, please reach out to your centre supervisor. If you would like to print your own copy, we suggest to scale the page size in your printer settings and uncheck "Print headers and footers and backgrounds".
