Spring-Summer Menus - Week 3

April 29 - August 30

  Monday 
Tuesday
 Wednesday Thursday Friday
MID-MORNING SNACK Pineapple and Animal Crackers, Milk Yogurt with Fruit, Milk Scrambled Eggs and Toast, Milk Rice Cakes with Fruit Preserves, Milk Bagels with Cream Cheese, Milk
LUNCH
Meat or Alternative
Barbecue Chicken Hamburgers Turkey Stroganoff with Whole Grain Noodles

Fish Crunchy Baked Homemade Mac & Cheese Pasta Casserole
Grain Products Brown Rice Whole Wheat Buns Quinoa Whole Grain Pasta
Vegetable Garden Salad Tomato & Cucumber Salad Mushrooms, Peppers; & Onions in Stroganoff Broccoli & Cauliflower Peas
Milk Product Milk Milk Milk Milk Milk
Fruit Seasonal Fruit Seasonal Fruit Seasonal Fruit Seasonal Fruit Seasonal Fruit
Other foods Salad Dressing  Condiments   Tartar Sauce   
MID-AFTERNOON SNACK Fresh Fruit and Rice Crackers, Water Ice Cream Sandwiches on Graham Crackers, Water Sliced Veggies & Breadsticks with Cheese Dip, Water Nachos and Salsa with Cheese Cubes, Water Black Bean Brownies with Fruit, Water

 

* Menu items are subject to change due to availability and season. Changes will be noted on the posted copies at each centre.
* These menus have been reviewed by a Registered Dietician.

If you would like a printed copy, please reach out to your centre supervisor. If you would like to print your own copy, we suggest to scale the page size in your printer settings and uncheck "Print headers and footers and backgrounds".