Fall Menus - Week 3
September 3 – December 24
| Monday |
Tuesday |
Wednesday | Thursday | Friday | |
| MID-MORNING SNACK | Cereal with fruit, milk | Yogurt and berries, milk | Granola bars and apples, milk | Oatmeal with fruit, milk | French toast & syrup, milk |
| LUNCH Meat or Alternative |
Tuna pasta bake | Minestrone & spinach soup | Assorted pizza (vegetarian options) |
Beef bowl | BBQ chicken burgers |
| Grain Products | Noodles in pasta | Garlic bread | Rice | On a bun | |
| Vegetable | Green beans | Veggies in soup | Caesar salad | Stir fry veggies | Coleslaw |
| Milk Product | Milk | Milk | Milk | Milk | Milk |
| Fruit | Seasonal fruit | Seasonal fruit | Seasonal fruit | Seasonal fruit | Seasonal fruit |
| Other foods | |||||
| MID-AFTERNOON SNACK | White bean hummus with pitas, water | Nachos and salsa, water | Veggie & dip with pretzels, water | Cheese cubes with crackers & fruit, water | Pumpkin bars with fruit, water |
* Menu items are subject to change due to availability and season. Changes will be noted on the posted copies at each centre.
* These menus have been reviewed by a Registered Dietician.
If you would like a printed copy, please reach out to your centre supervisor. If you would like to print your own copy, we suggest to scale the page size in your printer settings and uncheck "Print headers and footers and backgrounds".
