Fall Menus - Week 2
September 3 – December 24
| Monday |
Tuesday |
Wednesday | Thursday | Friday | |
| MID-MORNING SNACK | Arrowroots & fruit, milk | Apple slices with graham crackers, milk | Peaches & cottage cheese, milk | Scrambled eggs & crackers, milk | Rice cakes with cream cheese, milk |
| LUNCH Meat or Alternative |
Fish | Butternut squash mac & cheese | Homemade tomato & veggie soup | Roast pork | Hearty beef stew |
| Grain Products | On a bun | Whole grain pasta | Grilled cheese sandwiches | Rice | Dinner rolls |
| Vegetable | Garden salad | Peas | Veggies in the soup | Carrots | Veggies in the stew |
| Milk Product | Milk | Milk | Milk | Milk | Milk |
| Fruit | Seasonal fruit | Seasonal fruit | Seasonal fruit | Seasonal fruit | Seasonal fruit |
| Other foods | Tartar sauce | Ketchup | Gravy | ||
| MID-AFTERNOON SNACK | Whole grain tortilla strips with fruit & dip, water | Veggies & dip, Melba toast, water | Egg salad on crackers, water | Pears with mini cookies, water | Homemade loaves with fruit, water |
* Menu items are subject to change due to availability and season. Changes will be noted on the posted copies at each centre.
* These menus have been reviewed by a Registered Dietician.
If you would like a printed copy, please reach out to your centre supervisor. If you would like to print your own copy, we suggest to scale the page size in your printer settings and uncheck "Print headers and footers and backgrounds".
