Fall Menus - Week 1
September 3 – December 24
Monday |
Tuesday |
Wednesday | Thursday | Friday | |
MID-MORNING SNACK | Mandarins & digestives, milk | Oatmeal with berries, milk | English muffins with jam, milk | Raisin toast with bananas, milk | Yogurt with cheerios, milk |
LUNCH Meat or Alternative |
Chicken parmesan | Pizza subs | Spring rolls | Meatloaf | Turkey vegetable soup |
Grain Products | Noodles | Whole wheat buns | Chicken fried rice | Mashed potatoes | Garlic bread |
Vegetable | Cucumber slices | Garden salad | Vegetables | Peas | Veggies in the soup |
Milk Product | Milk | Milk | Milk | Milk | Milk |
Fruit | Seasonal fruit | Seasonal fruit | Seasonal fruit | Seasonal fruit | Seasonal fruit |
Other foods | Plum sauce | ||||
MID-AFTERNOON SNACK | Kielbasa sausage with crackers & pickles, water | Pita bread with tuna salad, water | Homemade snack mix with fruit, water | Homemade cookies & apple slices, water | Granola bars with fruit, water |
* Menu items are subject to change due to availability and season. Changes will be noted on the posted copies at each centre.
* These menus have been reviewed by a Registered Dietician.
If you would like a printed copy, please reach out to your centre supervisor. If you would like to print your own copy, we suggest to scale the page size in your printer settings and uncheck "Print headers and footers and backgrounds".